Sunday, 22 July 2012

Relaxation Routines

This is the first image that comes up when you Google 'Relaxation'

My relaxation moments keep getting squeezed out of my schedule. Starting today, I am hoping to recommit to the process. And so, I solicit your tips on how to relax and what types of relaxation routines help you maintain your inner zen. I've shared a few of the things I enjoy below:

- Yoga magazine + bubble bath
- Good book + blanket + couch + chai tea (Tazo brand, made with soy milk and honey)
- Piano + darkened room
- Long nature hike

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