Showing posts with label Relaxation. Show all posts
Showing posts with label Relaxation. Show all posts

Sunday, 22 July 2012

Relaxation Routines


This is the first image that comes up when you Google 'Relaxation'

My relaxation moments keep getting squeezed out of my schedule. Starting today, I am hoping to recommit to the process. And so, I solicit your tips on how to relax and what types of relaxation routines help you maintain your inner zen. I've shared a few of the things I enjoy below:

- Yoga magazine + bubble bath
- Good book + blanket + couch + chai tea (Tazo brand, made with soy milk and honey)
- Piano + darkened room
- Long nature hike